As the pace of our world accelerates, more and more people are turning inward, seeking solace and guidance from within.
This article takes you on a journey to remarkable wellness and yoga retreats in Bali, Indonesia, where each offers unique opportunities for self-exploration, restoration, and personal growth.
Here is an overview:
- Bali Green Retreat: Basking in Bali’s Spiritual Vortex
- De Moksha Boutique Resort: The Tropical Eco-friendly Retreat
- Uma Dana Ubud: The Exotic Outpost
- Each waterfall comes with its contemplative question designed to enhance your experience
- Hidden Padma Retreat: Silent Meditation Retreat
- Your Yoga Experience
- Kecak Dance
Bali Green Retreat: Basking in Bali’s Spiritual Vortex
The first stop is the enchanting Bali Green Retreats in Bali, Indonesia, where you can embark on the soul-nourishing wellness detox program.
Here, you are encouraged to reconnect with yourself and rediscover self-love while immersed in the beautiful local culture. The center offers daily yoga sessions, spa treatments, fun and enlightening Balinese cultural excursions, and delicious home-cooked meals.
The unique features of this retreat include a visit to a Shaman who bestows a blessing ritual.
Bali Green is a tranquil hideaway that provides an escape from the bustling tourist areas of Bali. Situated in Sesandan, a spiritual Hindu village in Megati district, Tabanan Regency, Bali, Indonesia.
Conveniently located near Mount Batukaru and just 30 minutes away from Tabanan city, 45 minutes from Tanah Lot Temple, 1 hour from Ubud/Canggu/Seminyak/Kuta, and 2 hours from the airport.
As one of the first locally founded and operated all-inclusive resorts in Tabanan Regency, Bali Green serves as a retreat host, guesthouse accommodation provider with spa & wellness facilities. They have hosted numerous yoga and meditation sessions along with cultural tours showcasing Balinese village Hindu culture. Additionally offering couples’ romantic retreats and holidays.
With the dedication of their staff members to bring healing, peace love & light to every guest who stays at Bali Green they have welcomed hundreds of guests worldwide and will continue doing so.
Nestled on a small hill surrounded by lush tropical trees and greenery lies Bali Green. Embracing nature’s healing powers, they emphasize food as “medicinal nourishment” for cleansing our bodies through detoxification while replenishing them. During your stay at Bali Green, we encourage you to be mindful of your body – it speaks truthfully about ourselves if we listen closely.
The traditional Balinese-style guesthouses/bungalows are adorned with unique local cultural touches, providing ensuite rooms that can be shared or private accommodations for two people, each equipped with air-conditioning units, TV, desks, wardrobes alongside lounge spaces outside serving fresh mineral water, herbal tea, coffee throughout the day. The recently built pool detox cafe yoga deck are eagerly awaiting your arrival!
If you’re seeking a peaceful getaway post-pandemic where relaxation, destressing, and recharging await, look no further! Nestled upon a small hill amidst lush tropical trees greenery we proudly stand as one of the first locally founded and operated all-inclusive resorts in Tabanan Regency, Bali.
Bali Green Retreat has had the pleasure of hosting countless guests from around the world with a dedicated staff striving to bring healing peace love & light to every guest that chooses Bali Green Retreat.
During a marvelous 2-4 week program, you will have ample quality time for self-reflection, connecting your body and mind while replenishing your heart through kindness, compassion, and inner peace. Although our daily activities are scheduled, participation is optional. Should you require more alone time reading, taking walks, or engaging in journaling/painting, feel free! No one knows how to love you better than yourself.
Every day at Bali Green begins with an invigorating morning yoga session followed by cultural excursions/activities like waterfall purification, coconut oil making, Balinese cooking classes, and traditional dance performances, among many others! Don’t forget about three heavenly Balinese meals each day, twice daily organic tropical juices/smoothies, popular detox/fasting programs, unlimited variety of beverages, plus indulgent spa treatments on alternate days!
Each day, partake in refreshing morning yoga sessions led by experienced instructors. These sessions effectively connect the body and mind, boost immune systems, and promote holistic well-being and mental health. We invite all guests to practice physical exercise and “Inner Yoga” – living Yoga embracing its flow mindset and inner peace balance it brings us.
Yoga isn’t about competition, whether against ourselves or others; instead, it fosters balanced, connected perspectives and universal sharing of love, kindness, and human goodness. Their center teaches Hatha Vinyasa Yin Restorative Prenatal Ashtanga styles, offering 90-minute morning sessions daily accompanied by afternoon sessions every other day. Upon request, they provide private 1-1 lessons, allowing deeper exploration into personal practices.
The highly sought-after organic detox & fasting program allows guests insight into harnessing plant power for bodily healing knowledge gained primarily from previous visitors’ experiences who’ve shared their wisdom regarding nourishing our bodies. During your stay at Bali Green Retreat they encourage you to be mindful of your body – it speaks truthfully about ourselves if we listen closely.
Join one of the detox programs tailored specifically for your bodily needs. Bali Green Retreat offers customizable detox plans accommodating normal eating habits while fasting for 24/48/72 hours (fresh young coconuts or tropical juices provided) intermittent fasting lasting 3/5/7 days alternatively try a highly effective method practiced by previous guests – consuming one full vegetarian meal around 1 p.m. then fasting with coconut water throughout the day.
Should you desire food during juice detox please don’t hesitate to request! One free detox program customized in length and method is included in every package!
Furthermore, immerse yourself among like-minded individuals from across the globe (many being solo travelers) broaden horizons embracing diverse cultures philosophies practices beliefs. The spiritual energy surrounding Sesandan village elevates spirits renews bodies minds souls.
BaliGreen boasts an exceptional spa center offering unforgettable pampering treatments such as traditional Balinese massage acupressure deep tissue massage sea salt/cacao body scrubs rejuvenating facials! Furthermore, their outdoor spa facility nestled amidst peaceful tropical gardens surrounded by coconut trees promises an unparalleled spa experience!
At Bali Green their mission revolves around providing a truly enriching cultural wellness encounter where genuine smiles warmth from Balinese locals coupled with unique beauty found within their culture rituals will undoubtedly capture hearts.
De Moksha Boutique Resort: The Tropical Eco-friendly Retreat
Nestled in an enchanting setting in Bali, De Moksha Eco-friendly Boutique Resort is where luxury and nature intertwine.
Surrounded by verdant tropical forests and earthy organic paddy fields, the retreat harmonizes with nature’s vibrancy and tranquility. The resort concentrates on spiritual healing with various treatments and workshops encompassing meditation, yoga, Ayurveda, and Balinese healing.
In the Hindu religion and philosophy, Moksha signifies freedom – the ultimate aspiration of human life. It entails breaking free from Samsara, the continuous action, reaction, and rebirth cycle. This belief serves as a guiding principle for De Moksha eco-friendly boutique resort in treating their guests. They go above and beyond to provide an exceptional personalized experience within the comfort of your own luxurious villa designed with sustainability in mind. By staying at De Moksha, you have the opportunity to truly immerse yourself in Bali’s essence.
Situated amidst traditional Balinese villages, rice fields, and forests; this haven offers an authentic taste of Balinese culture away from bustling tourist spots. To explore further without any extra cost or hassle, simply hop on one of their complimentary bicycles provided for your convenience!
De Moksha Boutique Resort and Restaurant prides itself on delivering exceptional personalized service right in the comfort of your own private villa located in Tanah Lot. This allows you to truly experience the essence of Bali. Each of their eight private villas combines sophisticated contemporary designs with elements of Indonesian craftsmanship, creating a harmonious blend. The lush gardens surrounding these unique villas provide a serene and idyllic setting for your perfect getaway.
During your stay at De Moksha, prepare yourself for unforgettable moments that will pamper not just your body but also your mind, soul, and palate. Their restaurant offers an array of inspired dishes that are sure to tantalize your taste buds. Additionally, indulge in relaxation at their riverside spa or participate in rejuvenating yoga sessions held at the shala.
Immerse yourself further by visiting the coastal Tanah Lot temple where breathtaking sunsets await you; tee off amidst stunning views at Nirwana golf course or take leisurely strolls along Kedungu beach – a hidden gem within easy reach from De Moksha resort’s premises. Canggu and Seminyak can be easily accessed using the resort car provided if you’re seeking more bustling dining and shopping options typical of Bali’s tourist areas.
Rest assured knowing that every aspect of your stay at De Moksha Resort has been carefully curated to ensure complete relaxation is achieved through their well-appointed villas, top-notch amenities,and dedicated team members who cater to all guests’ needs.
Among their accommodation offerings are three elevated deluxe rooms which boast magnificent views overlooking the entire resort as well as rice fields and jungle scenery. They share communal spaces such as kitchens, pools, and living areas. Others have two-bedroom configurations sharing similar facilities. The tastefully decorated rooms feature incredibly comfortable king Koil king-size beds adorned with eco-friendly lyocell bed linen.
For those desiring utmost luxury, the spacious one-bedroom villas offer total indulgence and tranquility amidst wild and lush tropical gardens teeming with beautiful butterflies. All rooms are equipped with fully functional kitchens, either shared or private plunge pools, open-air bathrooms, and the convenience of butler services. The king Koil beds adorned with eco-friendly lyocell bed linen ensure a restful night’s sleep.
De Moksha boasts an impressive collection of 21 rooms spread across 21 private villas. Each villa is meticulously designed to exude luxury through high-end finishes, fine bedding options, romantic open-air bathrooms, and custom-made eco-friendly amenities that add a special touch to your stay.
Here’s a sample program schedule. Just remember, none of the activities are mandatory. If you want some alone time, feel free to take it whenever you like!
Day 1
13:00 – 14:00 Arrive and check-in
15:00 – 16:00 Enjoy a welcome drink and your complimentary spa treatment!
16:00 – 18:00 Experience Balinese village/cultural activities in the afternoon
19:00 – 20:30 Indulge in a delicious dinner
Days 2 to 4
07:00 – 08:00 Start your day with a private Melukat session with a Balinese Shaman (only on day two)
08:00 – 09:00 Morning yoga and meditation session
09:00 – 10:00 Breakfast at Swarga rasa restaurant from half past nine till ten thirty
10:00 – 11:00 Me-time accompanied by fresh juice (choose when to have your daily juices!)
13:00 – 14:00 Relish a tasty lunch
14:00 – 15:00 Afternoon me-time or enjoy another refreshing juice, maybe even book one of our spa treatments?
15:00 – 18:00 Engage in more Balinese village/cultural activities or an afternoon yoga class.
19:00 – 20:00 Time for dinner
Day 5
08:00 – 09:30 partake in morning yoga and meditation.
09:30 – 10:30 savor breakfast at Swarga Rasa Restaurant.
10:30 – 11:30 relish morning fresh juice.
Check-out is at noon followed by departure.
Uma Dana Ubud: The Exotic Outpost
Hidden amidst towering palm trees and lush green paddy fields, the Uma Dana Ubud Resort resonates with the harmonious melody of nature.
This retreat capitalizes on the central philosophies of yoga, offering bespoke packages that redefine tranquility. The star feature – an outdoor, volcanic stone yoga space amply shaded by verdant flora – complements the retreat’s key emphasis on peace and serenity.
Nestled in the tranquil district of Ubud, Bali, Uma Dana accommodation beckons travelers seeking a peaceful retreat amidst nature’s bounty. Surrounded by lush emerald-green rice fields that Bali is renowned for, this rejuvenation sanctuary is just steps away from the bustling Ubud street and brimming Panestanan fruit shops offering an exotic selection of local produce.
Despite its prime location near the vibrant heart of Ubud, this tranquil haven ensures a serene retreat, with its private setting, away from the city’s rush. Engulfed in Ubud’s signature quiet ambiance, Uma Dana creates a perfect balance between relaxation and the energetic life that resonates just around the corner.
Hotel Uma Danna, a charming and tranquil Balinese gem, is conveniently located near the heart of Ubud. This prime location offers guests the chance to explore Ubud at their own leisure.
Kindly take note that our complimentary offerings are limited to daily breakfasts only. Lunch and dinner services are not included in this package. But within the hotel premises, a delightful restaurant provides an effortless solution for our guests’ lunch and dinner needs.
After a hectic day of retreat activities, our pool awaits you with its inviting waters. Take this opportunity to unwind and rejuvenate yourself.
Yoga sessions are held in either a serene yogashala nestled amidst lush gardens or on the second floor’s covered space overlooking the picturesque pool and rice fields during rainy days.
To ensure optimal relaxation throughout your stay, we offer numerous comfortable sofas and tables where guests can enjoy their free time beyond just staying in their rooms.
In the morning, you have many breakfast options to suit every taste and preference, including vegan, vegetarian, and traditional choices.
After years of experience, Uma Dana Ubud has mastered the art of making sacred journeys captivating. It’s all about finding the perfect balance, like the golden section. This is the ultimate formula for a harmonious and rejuvenating retreat that Uma Dana Ubud warmly invites you to join.
You’ll have ample time for exciting activities, Engage in moderate physical exercises, Indulge in soulful meditations and self-reflection, And give your body much-needed rest through invigorating massages. This is truly the ideal recipe for a well-rounded and blissful getaway that awaits you with open arms at Uma Dana Ubud.
Book 3 days Uma Dana Ubud – Soul Yoga Retreat to strengthen your flow
So, what exactly does this retreat entail? It revolves around immersing yourself in nature’s embrace as you explore lush jungles and admire their untouched beauty. By meditating on this magnificence, you can create your own inner beauty – pure both inside and out. Now take a moment, close your eyes, connect with your higher self, and ask if embarking on this sacred adventure resonates with your spirit.
Delve into an ancient legend that promises absolution from negative karma by bathing under five enchanting waterfalls within one day. To ensure complete relaxation after an adventurous trekking session, they’ve thoughtfully included an hour-long massage tailored specifically to pamper your tired body at day’s end.
Each waterfall comes with its contemplative question designed to enhance your experience
- Who are you – cherished child of the universe?
- Who are you when living life as its most vibrant version?
- Who are you deserving nothing but greatness?
- Who are you crafting yourself inspiredly?
- Who are you spreading love towards?
Embark on this extraordinary journey crafted exclusively for someone special – YOU!
Hidden Padma Retreat: Silent Meditation Retreat
Accommodations are designed to create a calm and nurturing atmosphere, allowing you to focus on your yoga practice and personal development. Located in the beautiful area of Ubud, our hotel offers modern Balinese-style rooms that are spacious and comfortable. You can also enjoy a private outdoor swimming pool and free Wi-Fi throughout the property.
In addition to cozy rooms, accommodations at Yogalayaa offer various services and amenities to enhance your stay. Guests can access Wi-Fi, hot water, laundry service, and housekeeping.
Enter a world of tranquility and self-reflection. This retreat provides a serene environment for deepening your meditation practice.
Your Yoga Experience
- Embrace the calming power of silence for inner peace
- Experience guided silent meditations to deepen your practice
- Engage in daily reflections in peaceful silence
- Meditate amidst the breathtaking natural beauty of Bali
- Enjoy mindful meals in complete silence
- Mindfully practice yoga and other activities without speaking
- Connect with the tranquil beach through silent walks along the store
- Discover the healing effects of sound during special sessions
- Conclude this transformative retreat with a meaningful silent ceremony
Kecak Dance
During one evening of the retreat, you will have the extraordinary opportunity to witness the mesmerizing performance of Kecak Dance. Based on the Hindu epic Ramayana, this traditional Balinese dance involves the rhythmic chanting of “cak” while scenes from the Ramayana are portrayed through movement.
Performed under the starry Balinese night sky in either a temple or village setting, this enchanting experience is spiritually rich.
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